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November 18, 2024 2 min read

When it comes to Italian cured meats, Soppressata and Capicola are two popular choices that often get confused. While they may look similar, there are key differences that set them apart. Let's explore the distinct characteristics of each to help you better understand these delicious deli meats.

What is Soppressata?

Soppressata is a type of Italian dry salami that is typically made from coarsely ground pork. It is seasoned with various spices, including black pepper, garlic, and sometimes red pepper flakes for a bit of heat. Soppressata is known for its rich, savory flavor and slightly spicy kick. It is often aged for a few weeks to several months, depending on the desired texture and intensity of flavor.

What is Capicola?

Capicola, also known as coppa, is another Italian cured meat made from pork. However, unlike Soppressata, Capicola is made from the muscle running from the pig's neck to the fourth or fifth rib. This cut of meat is marbled with fat, giving Capicola its distinctive flavor and tenderness. Capicola is seasoned with a blend of spices that can include paprika, garlic, and herbs like rosemary and thyme. It is then dry-cured and aged to develop its complex taste.

Key Differences

One of the main differences between Soppressata and Capicola lies in the cut of meat used. Soppressata is typically made from ground pork, while Capicola is crafted from a specific muscle cut. This results in differences in texture and flavor profiles. Soppressata tends to have a coarser texture, while Capicola is more tender and marbled with fat.

Additionally, the seasoning blends for Soppressata and Capicola vary, leading to distinct taste profiles. Soppressata is spicier, thanks to the addition of red pepper flakes, while Capicola has a more herbaceous and savory flavor profile.

Next time you're at the deli counter, you'll be able to confidently choose between Soppressata and Capicola, knowing the unique characteristics that set them apart. Whether you prefer the spicy kick of Soppressata or the rich marbling of Capicola, both of these Italian cured meats are sure to add a delicious touch to your charcuterie board or sandwich.

Greg Laketek
Greg Laketek

Greg Laketek quit his day job and booked a one-way ticket to Parma, Italy, the home of Prosciutto, seeking to train under the best salumiere in the world. By chance, he was able to directly learn the ins and outs of the protected secrets of Italian Salumi. Now back in the United States as a master salumiere himself, chef Greg utilizes superior quality spices, meats and curing methods rooted in the old world, to produce products under the Salumi Chicago brand.


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